Easy Protein Packed Pumpkin Smoothie Recipe

Looking to a pumpkin smoothie recipe that is not only delicious but is healthy too? This is the pumpkin pie smoothie recipe you need. Use pumpkin protein shake as a meal replacement or as a dessert.

If you can not get enough pumpkin, you have to try these Pumpkin Donuts with Cream Cheese Glaze.

Easy Protein Packed Pumpkin Smoothie Recipe

My Pumpkin Pie Smoothie recipe is packed with pumpkin flavor and protein – 19g to be exact! You can substitute any flavor of protein powder, like chocolate! This smoothie is creamy and brings that fall flavor to you anytime of the year.

This smoothie recipe is packed with pumpkin flavor and has plenty of protein to keep you feeling full until lunchtime or your next meal. Feel free to substitute any flavor of protein powder, like chocolate! You’ll love the creamy texture from the pumpkin puree and protein powder. Plus that little pop of honey? Mmmm…

How can I make this a vegan pumpkin pie smoothie?

If you would like to make this a vegan pumpkin pie smoothie, you will want replace the honey. I like to add real maple syrup when I am skipping the honey however, keep in mind that this does change the nutritional value. Also, make sure you are using a vegan protein powder.

What is the best protein powder for this pumpkin protein shake?

I like to make sure I use a high quality protein when making pumpkin protein shakes. You can use any brand of protein powder you like. 

What can I use in place of almond milk in this non-dairy smoothie?

If you want to make keep this a non dairy smoothie but can not or do not want to use almond milk, there are other options. You can use hemp milk, coconut milk, soy milk, or whatever non dairy alternative you prefer.

Ingredients for pumpkin pie smoothie

• pumpkin puree
• unsweetened vanilla almond milk
• banana
• organic honey
• pumpkin pie spice
• vanilla
• vanilla protein powder
• chopped pecan pieces (optional)

How to make a pumpkin smoothie

If using fresh fruit instead of frozen, add 1 cup of ice cubes. Adjust ice or liquid accordingly for desired consistency.

Blend all of the ingredients together until smooth.

Garnish with optional chopped pecans.

Recipe

Recipe

5 from 2 votes

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Easy Protein Packed Pumpkin Smoothie Recipe

Created by: Brooke Farmer

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Print Recipe

Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

1 smoothie

Looking to a pumpkin smoothie recipe that is not only delicious but is healthy too? This is the pumpkin pie smoothie recipe you need. Use pumpkin protein shake as a meal replacement or as a dessert.

Ingredients

 

• ½ cup 100% pure pumpkin puree
• ½ cup unsweetened vanilla almond milk
• ½ banana frozen
• ½ tablespoon organic honey
• ½ teaspoon pumpkin pie spice
• ½ teaspoon vanilla
• 1 scoop vanilla protein powder
• *If using fresh fruit instead of frozen add 1 cup of ice cubes. Adjust ice or liquid accordingly for desired consistency.

Optional:

• chopped pecan pieces
• *Optional ingredients are not included in nutrition calculations.

Instructions

• Blend all of the ingredients together until smooth.
• Garnish with optional chopped pecans.

Notes

Smart Points: 8

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