Healthier Spinach and Artichoke Dip

Spinach and Artichoke Dip is a favorite appetizer that I love to serve during the holidays and for parties.  This recipe is for a Healthier Spinach and Artichoke Dip comes in at only 78 calories per serving.  A great way to serve this dish is with chopped fresh veggies like cucumbers, broccoli, carrots, and red bell peppers or serve with sliced pita bread or pita chips.  To make a Healthier Spinach and Artichoke Dip by using cream cheese and swapping mayo which is traditionally used for Greek yogurt.

Other Recipes You Might Enjoy:

• Best Ever Healthy Queso Dip Recipe
• Crockpot Buffalo Chicken Sliders with Coleslaw
• Keto Cauliflower Breadsticks with Marinara Sauce Recipe
• Healthy Baked Mozzarella Sticks

What You Will Need to Make Healthier Spinach and Artichoke Dip

• 1 (8-ounce) package ⅓ less fat cream cheese, softened
• ¾ cup plain, nonfat Greek yogurt
• 1 tablespoon minced garlic
• ¼ teaspoon salt
• ¼ teaspoon black pepper
• 1 teaspoon onion powder
• 1 (14-ounce) can artichoke hearts, drained and chopped
• 10-ounce package frozen chopped spinach, thawed and drained
• 1 cup reduced-fat mozzarella shredded cheese
• 3 tablespoons shredded Parmesan cheese

How To Make Healthier Spinach and Artichoke Dip

Start by preheating the oven to 400°F.

Next, in a large mixing bowl, using a spatula, stir together the softened cream cheese, yogurt, garlic, salt, black pepper, and onion powder.

Then add in the artichoke hearts, spinach, and mozzarella cheese, and stir to combine.

After combined, transfer to 1½-2 quart baking dish and top with the Parmesan cheese.

Bake until the cheese is browned and the sides are bubbly, 15-20 minutes. Serve with your favorite sliced vegetables and or pita chips or warm pita bread.

Recipe

Recipe

5 from 1 vote

click the stars to rate!

Healthier Spinach and Artichoke Dip Recipe

Created by: Brooke Farmer

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Print Recipe

Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

16

Easy Recipe for Healthier Spinach and Artichoke Dip that comes in at only 78 calories per serving. #movepraylove #appetizers

Ingredients

 

• 1 8-ounce Package Cream Cheese (1/3 less fat can be used)
• 3/4 cup plain, non-fat Greek Yogurt
• 1 tbsp minced garlic
• 1/4 tsp salt
• 1 tsp onion powder
• 14 ounce can of artichoke hearts, drained and chopped
• 10 ounce package frozen chopped spinach, thawed and drained
• 1 cup part skim mozzarella
• 3 tbsp shredded parmesan cheese

Instructions

• Preheat the oven to 400°F.
• In a large mixing bowl, using a spatula, stir together the softened cream cheese, yogurt, garlic, salt, black pepper, and onion powder.
• Add in the artichoke hearts, spinach, and mozzarella cheese, and stir to combine.
• Transfer to 1½-2 quart baking dish and top with the Parmesan cheese.
• Bake until the cheese is browned and the sides are bubbly, 15-20 minutes.

Notes

Calories from Fat: 45

Smart Points: 2

did you make this recipe?

Make sure to follow on Pinterest @ourfarmerhouse and on Instagram @ourfarmerhouse