Free Copy of Brooke's Move Pray Love Lifestyle Plan for everyone that joins the Small Group on Septemer 9th.
The Move Pray Love Lifestyle Plan includes:
Hosted by Brooke Farmer, the Move Pray Love Small Group is a 12 Week FREE small group experience for women to come together workout, worship and pray in community.
Come join Brooke and friends for an Interactive Workout Session including HITT training, kickboxing, hip hop aerobics, strength trainng, and flow.
Experience encouraging worship music and a weekly scripture for your Mind, Body, and Soul along with weekly prayer.
Meet new friends in the Community and connect with other like minded Sisters in Christ!
Brooke will also be bringing everyone who joins a FREE copy of her Move Pray Love Lifestyle plan and will have protein samples, supplements, and merchandise for sale.
The small group starts at 7:30 PM and Childcare will be provided for a cost of $3.00 per child. Make sure to bring a workout/exercise mat along with a waterbottle, towl, and a pair of workout shoes for the cardio portion of the workout class. You can also bring a set of dumbbell weights if you would like, although this is not required.
Enjoy a fun workout to popular Christian music and participate in a cool down and stretch and flow at the end of class.
Connect and make new friends. Join the online community for daily and weekly encouragment, recipes, workouts, and motivaing tips and resources.
Be encouraged with weekly prayer and scripture. Join the community online for daily and weekly encouragment.
Come join the Move Pray Love Movement lead by Brooke and Pastor Daron Farmer and become part of the community. They believe that when we come together as one commuity for Christ, amazing things will happen. Brooke has a passion to help women find purpose in serving Jesus and live out their best lives spiritully, mentally, and physically. The small group is open to the public and all women and fitness levels are welcome to attend. The Move Pray Love Small Group is part of Vessel United Church, a registered 5013-C ministry and donations are accepted at the door or online.
We would love for you to be part of the small group and become part of the community and prayerfully consider makig a donation to the ministry or purchasing Move Pray Love apprael as the proceeds from the sales of the apparel goes back into helping host other community events and continue to share the life changing message of Jesus.
Where: 6800 School Street, Cincinnati, OH (Church behind Miami Valley Christian Academy)
When: September 9th at 7:30 PM (12 Weeks, Every Monday Night)
Child Care: Child Care will be provided for $3.00 per child.
What to bring: Exercise/Workout mat, watter bottle, towel, and cash for concessions.
Disclaimer: The event will have an interactive workout that combines cardio, strength, dance, and stretch moves and the workout will last for approximately 1 hour. The event is open to women of all fitness levels, but the creators, owners, and all parties associated with Move Pray Love™ strongly suggest that you seek the advice of your physician or other qualified health professional before starting or changing any exercise program or making a lifestyle change. This is particularly important if you are overweight, pregnant, nursing, regularly taking medications, or have any existing medical conditions. The creators, owners, and all parties associated with Move Pray Love™are not responsible for any injuries you may experience as a result of your participation at the event.